The Assana Eyemask
Darkness invites the body to rest and reset.
The Assana Eye Mask softens sensory input and helps you move from doing into being. Whether you use it for breathwork, meditation, or deep sleep, it supports your body’s natural rhythm by enhancing melatonin release and calming your nervous system.
Designed with a 3D shape so you can open your eyes comfortably inside, it gives you full darkness without restriction - a moment of peace you can take anywhere.
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Light directly affects melatonin - the sleep hormone regulating your circadian rhythm. Even small amounts of light can signal your brain to stay awake. By creating complete darkness, the Assana Eye Mask supports your body’s natural melatonin production, helping you fall asleep faster, sleep deeper, and wake up more refreshed.
The Assana Eyemask is ideal for:
Breathwork & meditation journeys
Deep, restorative sleep
Travel or quiet moments of pause